In this monthly series, Essentials of Elevation and modelFIT team up for a workshop that blends powerful wellness and healing modalities for the mind, body and spirit. Each month you will be introduced to the exercises and tools to nourish, expand your potential and leave you feeling empowered, informed and transformed. EoE’s Erin Ralph guides these workshops in a gentle, loving and inclusive manner. The series is open to both men and women, and provides a spectrum of support in areas like general wellness, nutrition, self-development, love/relationships, traumas/blocks, self-image, manifesting, healing, passion, power and purpose. All workshops are rooted in meditation, breath work, energy movement, group exercises, work in intentions and manifesting, and plenty of good conversation medicine.
Join us on the Sundays listed below, from 2-4:30pm.
Sound Foundations for a New Year
Featuring guest healer Sah D’Simone.
The Magic of Manifesting
Featuring guest healer Anthony Graciani.
Featuring executive coach Danielle Kayembe and guest healer Anthony Graciani.
Cultivate Your Garden – Details Soon!
Freedom + Interdependence