Elevation Wellness Series at modelFIT

In this monthly series, Essentials of Elevation and modelFIT team up for a workshop that blends powerful wellness and healing modalities for the mind, body and spirit. Each month you will be introduced to the exercises and tools to nourish, expand your potential and leave you feeling empowered, informed and transformed. EoE’s Erin Ralph guides these workshops in a gentle, loving and inclusive manner. The series is open to both men and women, and provides a spectrum of support in areas like general wellness, nutrition, self-development, love/relationships, traumas/blocks, self-image, manifesting, healing, passion, power and purpose. All workshops are rooted in meditation, breath work, energy movement, group exercises, work in intentions and manifesting, and plenty of good conversation medicine.

Join us on the Sundays listed below, from 2-4:30pm.

January

Sound Foundations for a New Year

Featuring guest healer Sah D’Simone.

February

Love, featuring Reiki + Cacao

Featuring guest healers Elizabeth Blake, Karla Rasmusson and Anthony Graciani.

March

The Magic of Manifesting

Featuring guest healer Anthony Graciani.

April

Spring Awakening

Featuring executive coach Danielle Kayembe and guest healer Anthony Graciani.

May

Flowering Abundance

Rainbow Flowers
Spring in bloom! Inspired by May’s blossoming energy, experience the art of abundance in this next installment of our wellness workshop series. Discover how to harness your own capabilities to bring in abundance in all areas of life, including wellbeing, love, relationships, peace, positivity, lifework, opportunities and material realm goodies. We will tap into the true nature of flowering and fruiting to become so sustained and filled that you fearlessly overflow into the world around you. Like a flower who opens to release its unique beauty and aroma for all to enjoy, you will gain confidence in living more fully and authentically in your own shine. To prepare our bodies, modelFIT’s Ashley Rosenberg will lead us in some empowering movement. We will also practice essential exercises of abundance that are rooted in vocabulary, law of attraction and gratitude, and cleanse any scarcity-based conditioning that may be creating blocks in life. Leave feeling more alive, powerful, in the flow of blessings and filled with possibilities!
 This month we welcome special guest Ruby Warrington of The Numinous, who will be sharing a passage from her book Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life and signing copies. Also Lianna Sugarman, co-founder of LuliTonix will join us for a chat on manifesting, and Anthony Graciani returns with more eastern wisdom and energy field exercises.

Presented by SereneBook. Whole food juices from LuliTonix and organic coconut water from Harmless Harvest.

June

Cultivate Your Garden – Details Soon!

July

Freedom + Interdependence

ABOUT MODELFIT

modelFIT Studio
modelFIT pioneered and customized an approach to mindful and dynamic movement that builds graceful strength and confident presence. Our studios are an oasis from the chaos and stress of the city where members leverage the leading insights on physiology to work with purpose and on purpose to cultivate the fine muscles that matter most in maintaining functional strength, balance and agility. For more info, please visit modelfit.com.

$45 – BOOK YOUR SPOT